seafood, whole grains, and vegetables could lower the risk of dementia by almost a quarter. Data from more than 60,000 Britons suggests that a plant-rich diet may help regardless of a person’s genetic risk.
seafood, whole grains, and vegetables could lower the risk of dementia by almost a quarter. Data from more than 60,000 Britons suggests that a plant-rich diet may help regardless of a person’s genetic risk.